If you are unfamiliar with content management systems (CMS), they are typically web applications that allow you to maintain your website. They are usually accessed through a password protected admin panel within your website. These allow you to create, edit and maintain all of your content. This includes, but is not limited to: text, images, documents (ie, PDF and Word documents), galleries, news bulletins, etc...
Sticky Wicket Designs favours two CMS systems, they seem to be the most manageable solution for the majority of my clients.
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